Artist Therapy: Suffering

I want to tackle a myth today. A really pervasive one that I think locks a lot of artists into justifying unhealthy behavior. The myth of the tortured artist. The belief that you have to suffer for your art. That you have to be a martyr to make good work. That art is only good if it comes from pain. I think we’ve got it backwards. The cart is before the horse, and it’s holding a lot of artists back from embracing (and enjoying) their creativity.

Artist Therapy: Fear

You want to know why you don’t get things done? Behind the procrastination, the laziness, the insecurity…you know what the root of it all leads to? Fear. But you’re thinking about it all wrong. Fear is not your enemy. Fear is a healthy response. Fear keeps you cautious. Fear makes you careful. People think you have to be fearless to be creative, to make art, but that’s not true.

Artist Therapy: Jealousy

All artists, no matter how good they are, have to deal with jealousy and envy. You will see a peer do something you wish you could, and you will feel a pang of loss deep in your gut. That’s normal. Let me be straight with you: no artist I have ever met — no person really, forget just artists — have been able to stop that first gut reaction. But, what we can do is stop it from obsessing us.